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Daily habits for a healthier heart

When it comes to building a healthier heart, a few small, consistent habits can make a big difference. Cardiologists at White Plains Hospital Physician Associates’ newest practice in Yorktown Heights share simple, realistic tips to help you care for your heart every day.  Start small.  If you’re trying to cut back on soda, don’t feel like you have […]

Lead Stories Sports

Tigers headed to State Final Four

On Saturday afternoon, as Mamaroneck was looking to put away Long Island Champ Bay Shore in the Class AAA Regional Finals, Brandon Burrell crossed up a Marauders defender, drained a three-pointer over his fallen opponent, then hustled back down the floor and stopped a fast-break attempt with nifty steal. That […]