Dr. Farrukh Jafri, Emergency Medicine High blood pressure – also known as hypertension, is a condition we often associate with doctor visits, but how many of us keep tabs on our numbers at home? Regular at-home monitoring is a simple, cost-effective way to take charge of your health, and we […]

White Plains Hospital Living in Westchester County brings many benefits, including good schools, recreational spaces, cultural offerings, and more. Improved access to pediatric subspecialty care is yet another advantage for Westchester families. The recent expansion of the White Plains Hospital Pediatric Specialty Center—a partnership between White Plains Hospital and the […]

Dr. Gary Gabelman, Cardiology Understanding the importance of your heart rate is a key component of maintaining good heart health. Maintaining a proper heart rate during physical activity and at rest is important – though not everybody is aware of just how important it is. In general terms, a heart […]

Rachele E. Khadjehturian, MSN, Family Nurse Practitioner We all would benefit from living in a more heart-healthy way – but how do you actually do it? Here are five tips that I share with all my patients, based on my experience at White Plains Hospital Physician Associates Medical Specialists. ❤ […]

Alanna Windsor, MD, Pediatric Otorhinolaryngology – Head and Neck Surgery The arrival of cold weather and snow may mean relief from outdoor allergies, but that doesn’t guarantee you’ll have smooth sailing until spring returns. In fact, some year-round ear, nose and throat (ENT) issues can be exacerbated during the winter […]